This non-invasive therapy can help rebalance the body and energetically realign the organs, reinforce healing, strengthen the immune system, release tension and improve circulation.

The principles of reflexology are that reflex points on the feet correspond to every organ, gland and part of the body. Reflexology utilised established techniques to manipulate these reflex points either as an overall therapy, or concentrating on specific points and body connections to ease, and at times identify, problem areas. Common benefits include: